Attribution theory speaks to how people answer questions that begin with “why?” It refers to the motivation that people have to explain and understand causality, particularly in situations that cannot be predicted. They make causal explanations about a variety of events, and those explanations (attributions) motivate their behavior. Causal attributions are beliefs about what caused something to happen. They may attribute the cause of an event to factors which they believe are outside of their own control (i.e., luck or fate) rather than to their own influence over a situation.
For example, a sexually active college student may believe that contracting a sexually transmitted disease (STD) is an uncertain event. The student may know that STDs are contracted only through sexual activity, but that being sexually active does not always cause one to contract an STD; that student is disease-free now. The student may attribute his/her disease-free state to events that are either within his/her control or to uncontrollable events. If the student attributes this state to steadfast condom use, then s/he may be likely to continue using condoms. If the student believes that this state is a matter of luck and caused by factors outside of the realm of personal control (i.e., partner, circumstances, fate) then the student is less likely to be conscientious about condom usage.
The implications of attribution theory for health behavior change are substantial, particularly where attributions can be changed or altered by education. Some attributions are rooted in personality traits and are not easily changeable, but most are perceptions and, as such, are receptive to change. Often causal attributions are found in more accessible, changeable beliefs and are motivated by incorrect attributions.
Diffusion of innovation is a theory that analyzes, as well as explains, the adoption of a new innovation. It is a conceptual paradigm for understanding the process of social change.
Diffusion is the process by which an innovation is communicated through certain channels over time among the members of a social system. Thus, the four main elements of the theory are the innovation, communication channels, time, and the social system (target population).
An innovation is an idea, practice, or object that is perceived as new by an individual or group. The perceived newness of the idea for the individual determines the individual’s reaction to it. Additionally, whether the innovation is accepted depends upon whether the individual, or target population, perceives it as beneficial; sees it as in accordance with personal needs and values; finds it easy or difficult to understand or adopt; finds it possible to try the behavior; and feels that the results of the trial or acceptance of the innovation is viewed positively by the peer group.
The change agent or person introducing the innovation to the target population should take into consideration the following aspects:
· Adopter categories: the characteristics of the target population;
· Characteristics of the innovation or the change itself; and
· Stages of adoption.
Each of these three categories should be analyzed and planned for when introducing and innovation or change.
It has been suggested that the mass media provides a quick and effective route for introducing new information or trying to influence attitudes, especially in the early stages of reaching audiences predisposed toward accepting new ideas. However, at the point of trial, or “adoption,” interpersonal channels are more influential. This means that a communications strategy might consist of using the mass media to introduce the message, provide knowledge, influence attitudes, and reinforce behavior. The introduction of the intervention itself – the teaching and encouraging of adoption of the behavior -- would then be done at the community or interpersonal level. A strategy such as this is especially important for groups known not to adopt new behaviors quickly.
The new idea of innovation typically moves slowly through a societal group as it is first introduced. Then, as the number of individuals trying the innovation (the adopters) increases, the diffusion of the new idea moves at a faster rate. The diffusion phenomenon initially follows an S-shaped curve. Such a curve denotes the slow rate of adoption of an innovation by the adopters at an early stage. The diffusion curve increases as the number of adopters also increases. Then, after the possible new adopters naturally decrease, so does the diffusion curve. Hence, the total diffusion of an innovation would follow, in reality, the normal curve. The diffusion is determined then by the social group, and each social group of adopters can be designated in the curve.
· Innovators: venturesome, cosmopolitan, experimenters, risk-takers, information-seekers, with a higher financial status
· Early Adopters: greatest degree of opinion leadership, respected by othedr members of social group. Strategies with a motivational emphasis may be most effective at getting them involved in the diffusion process.
· Early Majority: Deliberate, adopt new ideas just before the averge member of a system.
· Late Majority: Skeptical, adopt new ideas just after the average member of a system. Peer pressure is necessary to motivate adoption. Intervention strategies that help overcome barriers are needed to assist this group in adoption of the innovation.
· Laggards: Traditional, last in a social system to adopt an innovation, pay little attention to the opinions of others.
· Relative Advantage: The degree to which an innovation is perceived as better than the idea it supersedes.
· Compatibility: The degree to which an innovation is perceived as being consistent with existing values, past experiences, and the needs of potential adopters.
· Complexity: The degree to which an innovation is perceived as difficulty to understand and use.
· Trialability: The degree to which an innovation may be experimented with on a limited basis.
· Observability: The degree to which the results of an innovation are visible to others.
· Awareness: The extent to which a target population is conscious of an innovation.
· Interest: Personal intrigue about the innovation.
· Trial: Experimentation with the adoption of the innovation
· Decision: Adopter decides to continue, quit, or re-create the innovation.
· Adoption: The continuation or integration of the innovation into the individual’s lifestyle.
The Health Belief Model was initially developed by a group of social psychologists at the U.S. Public Health Service in the 1950s to explain the failure of people to participate in various programs designed to prevent or to detect disease (Hochbaum, 1958; Rosenstock, 1960, 1966, 1974). Creating the model was a way to identify a few high-priority factors that might affect a person’s decision to be compliant with medical recommendations (Rosenstock, 1990). The model was later extended to include responses to symptoms (Kirscht, 1974) and to peoples behavior in response to diagnosed illness and compliance with medical regimens (Becker, 1974). Since its development, it has been one of the most often used psychosocial models of explaining health-related behavior (Rosenstock, 1990).
Hochbaum (1958) studied over 1200 adults in three cities who participated in Public Health Service-sponsored free tuberculosis screening programs that were set up in various neighborhoods. His primary focus was on why the participants did come in for screening, and so placed his emphasis on the forces that drive behavior rather than those that inhibit it. His assessment included the participants' readiness to obtain x-rays, which included their beliefs that they were susceptible to tuberculosis and their beliefs in the benefits of early detection. Their perceived susceptibility was comprised of two elements: (1) whether contracting tuberculosis was not only a mathematical possibility but a realistic possibility for the participants on a personal level; and (2) the extent that the participants believed that they could have the disease even with the absence of symptoms. Perceived benefits also included two elements: (1) whether participants believed that x-rays could detect a disease that was not presenting symptoms; and (2) their belief that early detection and treatment would aid in the improvement of the prognosis. Study results determined that four out of five participants who held both beliefs (perceived susceptibility and perceived benefits) took the predicted action of taking part in the tuberculosis screening program, while four out of five who held neither belief did not take part in the program. Hochbaum therefore demonstrated that there was an association with two interacting variables -- perceived susceptibility and perceived benefits.
Further studies through the years (see Becker, 1974; Janz and Becker, 1984) have demonstrated that individuals will take action to ward off, screen for, or control ill health condition if they see themselves as susceptible to the condition (perceived susceptibility), if they believe it to have potentially serious health consequences (perceived severity), if they believe that an available course of action would either reduce their susceptibility to or the severity of the condition (perceived benefits), and if they believe that the anticipated barriers to taking the action are outweighed by the benefits (perceived barriers) (Rosenstock, 1990).
Although the four key variables remain the most relevant components of the HBM, it is also believed that sociodemographic factors, particularly educational attainment, have an indirect effect on behavior by influencing the perception of susceptibility, severity, benefits, and barriers (Rosenstock, 1990, p.44).
The concept of efficacy expectation (Bandura, 1977) has also been considered as an addition to the HBM in order to increase its explanatory powers (Rosenstock, Strecher, and Becker, 1988). As self-efficacy is "the conviction that one can successfully execute the behavior required to produce the outcomes" (Bandura, 1977a, p.79), it is comparable to the HBM concept of perceived benefits. For example, if people want to quit smoking for health-related reasons, they must believe that smoking cessation will benefit their health (perceived benefits) and also that they are capable of quitting (efficacy expectation). For the behavior change to succeed, they must feel threatened by their current behavior (perceived susceptibility and severity) and believe that a specific kind of change will have beneficial results at an acceptable cost (perceived benefits and barriers), but they must also feel competent enough (self-efficacious) to make that change.
Psychosocial theories contribute to the understanding of the effects of personal and environmental relationships on health behavior and health outcomes. The most prominent theory in this perspective is Social Learning Theory which addresses both the psychosocial dynamics underlying health behavior and the methods of promoting behavior change. Traced back to Stimulus-Response Theory (Watson, 1920) which states that a given stimulus elicits a given response, SLT incorporates the role of the organism into the model in attempts to deal with more complex phenomena. It also includes such cognitive constructs as expectancy, imitation, covert rehearsal of events, self-efficacy, value, memory, and habits.
There are two main branches of Social Learning Theory -- one with a behaviorist bent and the other reliant on cognitive approaches. Rotter developed his idea of "generalized expectancies of reinforcement" which contends that a person learns or is conditioned operantly on the basis of that person's history of positive or negative reinforcement. The person also develops a sense of internal or external locus of control. Those people with an internal orientation believe that reinforcers are subject to their own control and occur as a result of displaying their skills, while those with an external orientation see little or no connection between their behavior and reinforcers. They perceive the occurrence of the reinforcers as result of fate, luck, or powerful others. Those with an internal locus of control are more likely to self-initiate change; those with an external locus of control are more likely to be influenced by others (Rotter, 1966).
Internally-oriented individuals have been found to be in better physical health than those who are externally-oriented (Ryckman, et al., 1982; Wallston and Wallston, 1981; Strickland, 1979). Lau (1982) found that internals, as children, were encouraged by their parents to participate in preventive health behaviors such as following a proper diet, getting enough exercise, brushing their teeth properly, and having regular medical and dental checkups. As a result of this early encouragement, internals learned to see themselves as responsible for the maintenance and improvement of their own physical health. It would then follow that internals would have greater knowledge of the conditions that cause poor health and would take steps to maintain or improve their health.
Although other research is not completely consistent with these ideas (see Wallston and Wallston, 1982), there are studies which do support them. In terms of smoking, studies have shown that internals are more likely than externals to reduce or quit smoking (Strickland, 1978, pp. 1193-1194; Wallston and Wallston, 1982, p.78). There is a general association between those with an internal locus of control and good health, preventive health care, and more adequate coping with illness once it does occur (Ryckman, 1989, pp. 474-475).
The second branch of SLT employs cognitive concepts to explain behavioral phenomena. Bandura's concept of self-efficacy (1977), which is the confidence a person feels about performing a particular behavior, is perhaps the most important prerequisite for successful behavior change. Efficacy expectations are the beliefs or convictions that individuals have which enable them to execute the behaviors that are required to produce certain outcomes (Bandura, 1977a). These expectations influence people's choices of activities and environmental settings. Having high or low self-efficacy also determines how much effort people will expend on activities and how long they will persist in challenging tasks in the face of aversive experiences. The acquisition of high or low levels of efficacy expectations has four major sources which are performance accomplishments, vicarious experiences, verbal persuasion, and emotional arousal.
Performance accomplishments are related to personal mastery experiences; success experiences tend to create high expectations and failure expectations create low expectations. This is further reinforced by the belief that once strong, high efficacy expectations have been created and reinforced by a number of success experiences, occasional failures are likely to have little impact on the individual's judgment of his/her capabilities. At the same time, once low expectations have been created and reinforced, occasional successes are likely to have little impact on self-judgment. Low expectations can be changed, however, by a pattern of repeated successes fueled by an increased and determined effort to affect change by the individual. Through these determined efforts, people can eventually overcome and master the most difficult obstacles (Bandura, 1981, p.203).
Verbal persuasion is often used as an aid in convincing people that they have the capabilities to achieve their goals. Parents often use this positive reinforcement technique with their children by providing encouragement and by convincing their children that they have the skills needed for success in the achievement of life skills and goals. This promotes the further development of skills and of personal self-efficacy. If the encouragement is unrealistic, however, and attempts to achieve the personal goal fail, questions of the credibility of the source may arise and low efficacy expectations may be created (Bandura, 1977a, p.198). Parents who have continually discouraged mastery attempts by their children by demonstrating negative behaviors such as belittling, ridicule, and criticism may leave their children with low efficacy expectations.
Emotional arousal refers to the physiological response to stressful or difficult situations. Such situations often generate high emotional arousal, and individuals use the information to judge their capabilities. Since high arousal usually lessens performance, people are likely to expect failure when they are tense and highly aroused. In turn, high efficacy expectations can be created when people perceive that they are relaxed in the face of challeging tasks or many obstacles to a goal.
A further concept crucial to SLT is that of reciprocal determinism (Bandura, 1978). Reciprocal determinism is the continuing interaction between a person, the behavior of the person, and the environment within which the behavior is performed. The constant interaction of these three components is such that a change in one has implications for the others (Bandura, 1978, 1986). In 1986, Bandura renamed the cognitive branch of SLT Social Cognitive Theory.
What makes Social Cognitive Theory so compelling is its broad scope. Unlike many of the intrapersonal theories (i.e., Health Belief Model, Transtheoretical Model of Change, Theory of Reasoned Action), it gives credence to the external environment and its capacity to reward and punish. Likewise, it addresses such human qualities as expectations, values, confidence, and self-control which are not attended to in operant conditioning theory. Thus, Social Cognitive Theory incorporates these diverse elements into a whole and, by doing so, provides a greater understanding of the root causes of behavior.
|
Concept |
Definition |
Implications |
|
Environment |
Factors that are physically external to the person |
Provide opportunities and social support |
|
Situation |
Person’s perception of the environment |
Correct misperceptions and promote healthful norms |
|
Behavioral capability |
Knowledge and skill to perform a given behavior |
Promote mastery learning through skills training |
|
Expectations |
Anticipatory outcomes of a behavior |
Model positive outcomes of healthful behavior |
|
Expectancies |
The values that the person places on a given outcome, incentives |
Present outcomes of change that have functional meaning |
|
Self-control |
Personal regulation of goal-directed behavior or performance |
Provide opportunities for self-monitoring and contracting |
|
Observational learning |
Behavioral acquisition that occurs by watching the actions and outcomes of others’ behavior |
Include credible role models of the targeted behavior |
|
Reinforcements |
Responses to a person’s behavior that increase or decrease the likelihood of reoccurrence |
Promote self-initiated rewards and incentives |
|
Self-efficacy |
The person’s confidence in performing a particular behavior |
Approach behavior change in small steps; seek specificity about the change sought |
|
Emotional coping responses |
Strategies or tactics that are used by a person to deal with emotional stimuli |
Provide training in problem solving and stress management; include opportunities to practice skills in emotionally arousing situations |
|
Reciprocal determinism |
The dynamic interaction of the person, behavior, and the environment in which the behavior is performed |
Consider multiple avenues to behavioral change including environmental, skill, and personal change |
Source: Glanz, et al., 1990, p. 166.
Social Marketing
Social marketing is a combination of social change approaches and product marketing, based, for the most part, on exchange theory. Social marketing has as its goal the increase of acceptability of a social idea or practice among a target population (Kotler, 1982). It uses media to promote a product, idea, or attitude while applying marketing techniques to social issues. It, like marketing in general, adopts the assumptions that consumers (i.e., target populations) in different socioeconomic groups and geographic regions have unique attitudes and behaviors that are the product of their experiences and thus are learned. The task in social marketing is to offer a product that might be a tangible good (i.e., a condom), a service (i.e., contraceptive counseling), or an idea (i.e., using condoms provides protection against HIV/AIDS and sexually transmitted diseases) in exchange for the consumer’s resources (i.e., money, time, effort). Consumers who perceive that the product is worth the cost are likely to exchange their resources for that product.
Additionally, social marketing is a highly dynamic process that seeks to respond to the needs of the target population by changing the nature of the product, its distribution and availability, and promotional activities to maximize the number of those in the target population who will adopt the product (i.e., targeted behavior). Its strength lies in its ability to adapt to changes in the needs of the target population.
Transtheoretical Model of Change/Stages
of Change
With the knowledge that many target populations are heterogeneous regarding interest in, concern about, and experience with any particular problem, Prochaska and DiClemente proposed a transtheoretical approach to the stages of change in which they have integrated various behavior change theories with the stages of change. Originally designed for research in smoking cessation, it was found that smokers proceed through a series of stages of change in their efforts to quit.
The Transtheoretical Model of Change states that the stages of change, processes of change, decisional balance, and self-efficacy are intertwined and interacting variables in the modification of behavior (Prochaska, et al., 1983). For purposes of this paper, reference will be made to smoking behavior; however, this concept has been utilized in a variety of behavior change interventions, including contraceptive use (Grimley, et al., 1993).
Four stages of change have been identified with smokers and former smokers -- precontemplation, contemplation, action, and maintenance (see Table 1). The decision to change one's smoking behavior is based on how the client views the pros and cons of smoking (decisional balance), meaning that the client in the precontemplative stage, where s/he has not yet considered quitting, would see smoking as a behavior with a high number of pros and low number of cons; whereas the smoker in the action phase would have a number of pros and cons that appropriately related to the stage that s/he is in. The model itself is circular rather than linear, meaning that an individual can enter or exit at any point (see Figure 2). What this theory does, in effect, is state that people in the process of change must have access to interventions that start at their stage in the change process. For example, if a smoker has not started thinking about what smoking is doing to her/him, there is no point in providing detailed information about behavioral coping processes. It would be far more beneficial to give that particular smoker information regarding the personal harms associated with smoking and the benefits achieved with smoking cessation and, when that knowledge has been processed and the stage of behavior change moves to a more active one, approach that smoker with the intervention that the smoker needs at that point. This model is a valuable tool for the assessment of the proper intervention for the individual.
Additionally, the University of Rhode Island Change Assessment Scale (URICA) has been developed to determine how a person might feel when beginning therapy, addressing problems in their lives, or when taking part in a behavior change program. The scale operationally defines the four theoretical stages of change and is in a five-point Likert format. The original scale consists of 32 items, with eight items measuring each of the stage subscales; there is now an alcohol-specific version along with a more “generic” version.
Table 1: Stages of Change, Descriptors, Expected Outcomes and Intervention Approaches
|
Stage |
Descriptor |
Expected Outcome |
Intervention Approach |
|
Precontemplation |
Person is not considering or does not want to change a particular behavior |
Awareness |
Novel information, persuasive communications, experiences |
|
Contemplation |
Person is seriously thinking about changing a behavior |
Knowledge acquisition |
Information, persuasive communications, experiences |
|
Preparation |
Person is seriously considering and planning to change a behavior in the near future and has taken steps toward change |
Deciding |
How-to information, skill development, attitude change |
|
Action |
Person is actively doing things to change or modify behavior |
|
Skill, reinforcement, support, self-management, attitude and attribution change |
|
Maintenance |
Person continues to maintain behavioral change until it becomes permanent |
Continuation |
Relapse prevention skills, self-management, social and environmental support |
|
Relapse |
Person returns to pattern of behavior that s/he has begun to change |
Return to one of first three stages |
Experiences, persuasive communications, reinforcement, support, self-management |
Figure 2: Stages of Change

The Theory of Reasoned Action (Fishbein, 1967; Fishbein and Ajzen, 1975; Ajzen and Fishbein, 1980; Ajzen, 1985) predicts a person’s intention to perform a behavior in a well-defined setting (see Figure 3). The theory can be used to explain virtually any behavior over which an individual has volitional control (Ajzen and Fishbein, 1980; Ajzen, 1985), to be defined as actual willful control over behavior. The model assumes that behavioral intention is the immediate determinant of behavior and that all other factors that influence behavior are mediated through intention. The measurement of intention must closely correspond to the measurement of behavior in terms of the action, target, context, and time in order to accurately predict behavior. For example, if the action of interest is attending a specific diet class for cardiac patients, intention to attend that specific class should be assessed. Measures of intention for a general target, such as attending a diet class, are likely to differ from those obtained from a target that focuses specifically on the class in question. Similarly the specific time and context should be included in the measure of intention because other times and contexts are likely to influence intention.
The strength of a person’s intention to perform a specific behavior is a function of two factors: attitude toward the behavior and the influence of the social environment or general subjective norms on the behavior. Attitudes and subjective norms each have two components. Attitude toward the behavior is determined by an individual’s belief that a given outcome will occur if s/he performs the behavior and by an evaluation of the outcome. Outcomes may include such things as side effects associated with medication or the time and personal problems that a person might confront in participating in a regular exercise program. Finally, social norms is determined by a person’s normative belief about what relevant others think s/he should do and by the individual’s motivation to comply with the wishes of relevant others.
Outcomes or consequences associated with a specific behavior are obtained empirically through open-ended interviews with individuals in the target population. During such interviews, subjects are asked to list what they perceive to be salient outcomes or consequences of performing the behavior. While it is impossible to determine the point in the list at which beliefs are no longer salient, Fishbein and Ajzen (1975) suggest that the first five to nine beliefs be considered the salient determinants. It has been suggested by other researchers that if the target group is a large populations, then the ten or twelve most frequently mentioned beliefs from all the questionnaires administered to a representative sample of the target population should be included. These questionnaires are measured on scales (i.e., Likert scale) using such phrases or terms as like/unlike, good/bad, agree/disagree. The intent to perform a behavior is mathematically measured by the product of the measures of attitude and subjective norm, with a positive product indicating behavioral intent. This refinement would assist in controlling for any diversification in the salient beliefs that may be apparent in different subgroups of the population.


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As the Theory of Reasoned Action began to take hold in social science, Ajzen and other researchers began to realize the inadequacies of the theory in that it had several limitations. Perhaps the greatest limitation was apparent in the case of people who have little or feel they have little control over their behaviors and attitudes. To appropriately modify the theory, the addition of a third element -- the concept of perceived behavioral control -- was needed. This element was in line with researchers’ beliefs that the aspects of behavior and attitudes exist on a continuum from little or no control to great or total control. The addition of this element has resulted in the newer theory known as Theory of Planned Behavior.
The Theory of Planned Behavior was developed to predict behaviors where individuals have incomplete volitional control. The third element, perceived behavioral control, is determined by two factors: (1) control beliefs, and (2) perceived power. This element indicates that a person’s motivation is influenced by how difficult the behaviors are perceived to be, as well as the perception of how successfully the individual can or cannot perform the activity. If a person holds strong control beliefs about the existence of factors that will facilitate a behavior, then the individual will have strong perceived power over a behavior and thus strong perceived behavioral control. The theory postulates that the opposite is true as well. This perception can reflect past experiences, anticipation of upcoming circumstances, and the attitudes of the influential norms that surround the individual.
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